Caring for a newborn can be exhausting and difficult — on top of that many new moms also experience the "baby blues." If you're still feeling sad or are having trouble bonding with your child after three or four weeks, you may want to consider counseling
Boost Your Self-Esteem
Most people feel bad about themselves from time to time.
Feelings of low self-esteem may be triggered by being treated
poorly by someone else recently or in the past, or by a person's
own judgments of him or herself. This is normal. However, low
self-esteem is a constant companion for too many people, READ MORE
This depression test, known as the Wakefield Questionnaire, is a test which helps familiarize you with the signs and symptoms of depression so you can determine if you may need to seek professional help
"The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness." -- Honore' de Balzac (1799-1850)
Death touches us all at times. But women are three to four times to seek professional help after a loss of another. Learn more about women's normal mourning and grief reactions and when she should seek help. READ MORE...
Are you sick of stress, anxiety and worry? Do you feel
out of control - or at the mercy of your emotions?
With EFT - Emotional Freedom Techniques You can be
